Dark chocolate is known to have many health benefits including aiding in weight loss as well as reducing inflammation. The benefits of dark chocolate are more pronounced in women than men. In fact, chocolate has been proven to reduce the risk of heart disease.
Dark chocolate is a great addition to your diet. Dark chocolate contains flavanoids that may help reduce the risk of diseases such as diabetes, cancer, and liver disease.
In a recent study, the National Cancer Institute found that dark chocolate may reduce the risk of colorectal cancer in men. Researchers, including the American Cancer Society, found that the consumption of dark chocolate has been associated with lower risk of colorectal cancer. For women, the American College of Physicians said that dark chocolate consumption lowers the risk of breast and ovarian cancer. A study of diet and cancer found that diets rich in dark chocolate might confer protection against certain cancers.
It’s not all bad news. Many studies have shown that dark chocolate can protect against heart disease and diabetes. It can also help reduce the risk of stroke and kidney disease.
It’s not all bad news, but there’s still more good news. A recent study found that a diet high in fibre can help lower the risk of colon cancer. If you want to know what dark chocolate can do for your liver, you can eat a dark chocolate bar instead of other foods that high in fat.
That’s right, dark chocolate can help protect against certain cancers. That’s not all good news though. A new study has found that a diet high in fibre can help lower the risk of colon cancer. The study also found that eating dark chocolate can help reduce the risk of stroke and kidney disease.
Dark chocolate may help with your gut immune system too. It’s a good way to lower the risk of cancer.
The reason for this study is that dark chocolate contains more flavanols (flavonoids) than light chocolate. Flavonoids are compounds found in plants that are high in antioxidants and have been shown to help protect against cancers and heart disease. You may remember that the flavonoids in chocolate help prevent cancer. Other research has found flavonoids in butter and other types of dairy products.
This study is just one of many that indicate that dark chocolate may lower your risk of some cancers, including colon cancer and breast cancer. But the real reason for dark chocolate is because it contains flavanol glycosides that have been shown to cause liver damage in some people.
Dark chocolate contains flavanol glycosides called flavanols that are thought to be protective against prostate and pancreatic cancer. A study in 2011 found that flavanols in dark chocolate had a protective effect against the development of pancreatic and colorectal cancers.